self-care

Why You Need to Delete “That’s Not Me” From Your Vocabulary

  Remember the last time you met a good friend, say at a café or restaurant. A seriously attractive woman walks in: Red lipsticks, heels. She turns heads, and with a mixture of admiration and doubt you say: “Wow, I wish I could pull that off.” Your friend wants to be a good friend, of…… Continue reading Why You Need to Delete “That’s Not Me” From Your Vocabulary

Fitness&Health · self-care

Who Do YOU Think you are? Negative Self-Talk And Success over Sadness

This blog is stupid. Nobody reads this. Nobody cares for your opinion. You are not attractive. Your dreams are silly. You will never be a writer. You will never be successful. Think about how you talk to yourself everyday. Do you compliment your appearance? Do you compliment your achievements? Do you motivate yourself to reach…… Continue reading Who Do YOU Think you are? Negative Self-Talk And Success over Sadness